Hillang Yajik, a 24‑year‑old physique athlete from Kurung Kumey, Arunachal Pradesh, made history on June 15, 2025, at the 15th South Asian Bodybuilding & Physique Sports Championships in Thimphu, Bhutan. Competing in the Women’s Model Physique (up to 155 cm) category, she clinched a gold medal—and also secured silver in a secondary class—a stunning achievement that lit up the sporting world.
A Landmark Win for Arunachal
As the first female physique sports athlete from Arunachal Pradesh to win an international gold, Hillang’s victory is more than personal—it’s symbolic. Her triumph has been celebrated by the state’s Chief Minister Pema Khandu and Deputy CM Chowna Mein, while Union Minister Kiren Rijiju praised her “dedication, discipline, and determination” in carving a proud chapter for both her state and India.
The Championship Journey
- Held from June 11–15, 2025 in Thimphu, Bhutan, this edition brought together top physique athletes from South Asia.
- Hillang earned her silver earlier in Goa during the 13th Federation Cup and qualified for the 56th Asian Championships after Kochi trials in 2024.
Beyond the Medal
This historic win shines a light on underrepresented Northeast athletes in physique sports. India Today’s coverage called her “the first female physique athlete from Arunachal Pradesh to win at an international event,” while Northeast Live noted she claimed medals alongside Tripura’s Rita Nag, who won bronze in the same event.
Voices of Praise
“Big applause to Ms. Hillang Yajik…Your dedication, discipline, and determination have carved a proud chapter for Arunachal and the nation.”
— CM Pema Khandu
“I’m delighted as India’s Miss Hillang Yajik wins 1 Gold and 1 Silver Medal…”
— Union Minister Kiren Rijiju
Final Word from Barefoot Monk
Hillang Yajik’s gold at Thimphu transcends sport—it sends a message: relentless effort, early risk-taking, and unwavering self-belief can break barriers. Her journey will resonate across India’s Northeast and beyond, inspiring athletes to dream bigger.
We salute you, Hillang. This is only the beginning.
